On Day 4 of Women’s Week at NEHHDC, a Martial Arts and Self-Defense session was conducted, equipping women with essential techniques to enhance their confidence and personal safety. The session focused on practical self-defense strategies, including situational awareness, quick reflex actions, and counter techniques against potential threats. Led by experienced trainers, the session provided hands-on training, ensuring that participants gained valuable skills to protect themselves in real-world scenarios. The event not only promoted physical strength but also fostered a sense of resilience, self-reliance, and preparedness among the attendees, reinforcing NEHHDC’s commitment to women’s safety and well-being.